— Our Story

Formerly Individually known as Ben Jones Fitness and Simone Martins Fitness, Fit Pro Collective was created when a duo team of qualified and experienced fitness professionals decided to come together and work collectively to apply their strengths and help men and women achieve their fitness goals.

From Bodybuilding Contest Preparation to Weight loss and Incredible Transformations, this team of two have together been in the industry for over a decade and bring to you many years of experience, education and inspiring success stories!

FPC personalise every single online coaching program and value YOU as a PERSON and not a number! Individually designed and tailored to help you achieve REAL results and take control of your health and fitness journey.

FPC specialize in Bodybuilding Contest Preparation, Periodized Training and Nutrition, Weight Loss, Hypertrophy Training and Transformations!

Our focus is to provide you with the support and motivation you need to make real and lasting changes to your lifestyle today!

SERVICES

01 PROGRAM ONLY

Personalised training programs designed for you and your individual goals

Access to the FPC App

Custom Video Exercise Tutorials

Track your progress with in app photos & measurements

02 F2F & ONLINE COACHING

Personalised training programs designed for you and your individual goals

Personalised meal plans & Macros

F2F/ Online Weekly 1:1 Check Ins with your corresponding coach

Access to the FPC App

Custom Video Exercise Tutorials

Track your progress with in app photos & measurements

03 F2F PERSONAL TRAINING

1:1 Sessions available at DERRIMUT PORT MELBOURNE

Choose from 30mins or 45min sessions

Technique & Postural corrections

Person Specific targeted training

Train with purpose and intensity to ensure you achieve REAL RESULTS!

04 F2F/ ONLINE BODYBUILDING COMPETITION PREP
(FEMALES - COACH SIM)
(MALES - COACH BEN)

- 12 Month Minimum Term -

Federation and Division Specific Periodized Training.

Personalised Training, Meal/Macro Plans.

F2F/ Online Weekly Check Ins

Access to the FPC App - Weekly Photos, Measurements and Posing Video Submissions Compulsory!

Custom Video Exercise Tutorials

1:1 Facetime Whenever Required!

WE’RE ALMOST THERE TEAM ⏰🚨🔥

Here are some important things to remember when you’re entering those final 4 weeks of prep ‼️

#bodybuilding #bodybuildingaustralia #fitness #fitnessmotivation #fit #competition #prep #tips #coaches #reminder #gotime

🚶‍♀️ **10k Steps Daily**: Moving your body is key to staying healthy, and aiming for 10,000 steps a day is a great way to keep active without feeling overwhelmed. It’s a simple, yet powerful goal that can fit into any routine, whether you’re chasing the kids, walking the dog, or just taking a stroll during lunch. Every step adds up, keeping your metabolism fired up and your mind clear.

🍽️ **Tracking Food Intake Daily**: Ever wonder why that extra piece of cake threw off your progress? Daily food tracking isn’t about restriction; it’s about awareness. Understanding what and how much you’re eating helps you make informed choices and stay on track with your goals. It’s like a roadmap to your results – the more you know, the better you can navigate your journey.

💧 **Drinking 2-3 Litres a Day**: Hydration is non-negotiable! Drinking enough water boosts energy, supports digestion, and helps your body perform at its best. It’s a small habit that can make a huge difference, especially when paired with regular exercise and proper nutrition.

🌟 These three habits might seem simple, but they’re game-changers when it comes to achieving your fitness goals. If you’re ready to take your journey to the next level but aren’t sure where to start, let’s chat!

We’re here to help you every step of the way!

#FitGoals #HealthyHabits #FitnessJourney #PersonalTraining

BIRTHDAY Back & Bi’s
We were so PUMPED after this one! ☝️
Hit Save & Follow Along On Your Next Back Day!

Complete all exercises for 3 sets of specified reps 👇

▪️Hoist Lat Pull Down • 10-12 reps
▪️Single Arm Seated Plate Row • 10-12 reps each side
▪️Cable Lat Pull Through • 10-12 reps
▪️Movemia 360 Grip Lat Pull Down • 10-12 reps
▪️Single Arm Pinloaded Low Row • 10-12 reps each side
▪️Standing Cable Curl • 8-10 (Heavy) reps
▪️Seated Machine Curl • 25reps (Finisher)

- SIDE NOTE : Hoist & Movemia equipment now has a special place in our hearts! If you haven’t tried them out, find yourself a gym that stocks them and give them a go! 🔥👌
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#workout #back #followalong #workoutoftheday #saveforlater #couplegoals #hoistfitness #pump #training

🎤 Mic’d Up & BTS with us!

(This was a fun session, not intended to kill any ego 🤭)

Have ideas for what we should we do on our next one?
Drop them below in the comments section 🙌

“ PROUDEST COACH MOMENT OF MY ENTIRE CAREER “
- Coach Sim -

Commentary Gold 👌 Core memory unlocked 🔓

Thank you to the judges and the commentators! These are moments our athletes will never forget , as a team we’re collectively so grateful for the feedback we received for Kirra and we couldn’t agree more!! 🙌

✨ Magic Performance On Stage Created By The Incredibly Talented @personalisedposing <- HIGHLY RECOMMEND ⭐️

(can not ever unhear us screaming in the background like absolute fangirls 🙌)

#icnnationals #proathlete #champion #fitness #model #commentary #feedback #careergoals #proudmum #bodybuilding

🏆 FPC PRO ATHLETE - KIRRA WARD - MS FITNESS MODEL 24’

A moment on our page to really highlight a showing of inspiring athleticism and the pure awe that this girls physique left on anyone who met her during her season!

With commentary made in her debut PRO show captured in this live feed we’re so grateful it’s captured forever in time, how could we not be proud! 🥹🙏

“ A fleeting few weeks of sheer excitement and adrenaline, showcasing this incredible humans achievements over the period of a year and a Pro’s debut we will NEVER forget!” #amomenttoremember coach sim x

We wish Kirra the absolute world in her future endeavours 🏆

Coach 🙋🏻‍♀️ : Simone @coach_simonemartins
Posing Coach 👠 : @personalisedposing
Bikini 👙 : @kokoaustralia_stagewear
Team 💪 : FPC

Pro Card Status With : ICN @icnworldwide & NBA: @nbaaustralia_official

#athlete #pro #prostatus #bodybuilding #bodybuilder #female #fitness #model #national #showday #commentary #proud

💥 ATTENTION LADS! 💥

Looking for a coach for next seasons bodybuilding shows?
Stop scrolling!

I’m ready to add you to my team of gents who want to add some mass on before hitting the stage in the best shape they’ve ever been in! 💪

No cutting corners, let’s do the work and aim big fellas!

Join the squad of ELITE gentlemen 💪

#bodybuilding #menshealth #bodybuildingaustralia #coach #compete

READY TO JOIN THE SQUAD? 🫡

STOP scrolling if you’re wanting to compete and dm coach Sim now girls! ⏰

Pull your dreams off that shelf ! She’s got you covered ⚔️

➡️ Personalised Training Programs
➡️ Personalised Macros/ Meal Plans
➡️ Weekly Online Check Ins
➡️ 24/7 Messaging
➡️ Access to the FPC training app
➡️ Video tutorial exercise library

“I HAVE 2 SPOTS LEFT FOR SEASON A 2025”

💬 DM me @coach_simonemartins now to secure your place on the team or enquire now on our website!

(Applications open for all seasons , let’s get you started! )

💃💃💃

#bodybuilding #bodytransformation #bodygoals #bodybuildingmotivation #bodybuildingaustralia #fitnessmotivation #competition #icn #icnqld #nbaaustralia

⚔️🏆CLEAN SWEEP AT ICN SUNNY COAST 🏆⚔️

@kirra_cleo appeared on stage 7 times on Saturday this weekend and took out EVERY 👏 SINGLE 👏 TITLE!

A HUGE CONGRATULATIONS FROM THE TEAM AT FITPROCO! Both coaches are so incredibly proud of your achievements and cannot wait to see where the future takes you!

ONE MORE TIME FOR THOSE IN THE BACK 👇
Kirra’s Winning Streak

ICN Sunshine Coast Classics @icnqld
🥇 Ms Sports Model Rookie
🥇 Ms Sports Model Novice
🥇 Ms Sports Model Open
🥇 Ms Fitness Model Rookie
🥇 Ms Fitness Model Novice
🏆⚔️ Ms Sports Model Overall
🏆⚔️ Ms Fitness Model Overall

What a phenomenal day !!🎤💥

Coach: @coach_simonemartins

Special shoutout to :

- @mc_lachie , behind the scenes holding the phone for @coach_simonemartins to direct and see the day unfold as she was unable to make it back in time. You did a PHENOMENAL JOB - I can’t express how grateful I am for your help! I will be placing an order for a SUBSTITUTE COACH TEE ☺️👏

- @icnqld for putting on an amazing show! The day ran super smooth and was a blast to coach my client through, even from a distance 👌

- @personalisedposing for also being behind the scenes, capturing some incredible footage of Kirra’s day, helping her get through pump ups and supporting her back stage in between appearances 👏 very grateful

- @kokoaustralia_stagewear will forever sing praises for this bikini! It’s absolutely gorgeous ❤️ thank you for being phenomenal at what you do 👌

- @gravitycolontherapy girls, I have been meaning to do a shoutout but truly , you are life changing! This is something I will recommend to my clients and anyone thinking of competing in the future! 🙏

- @coach_ben_jones for supporting the team! Previously having coached Kirra it meant the world to her to have both previous and present coach involved in the journey!

Onwards now to @nbaaustralia_official NATIONALS this weekend! Feedback has been received loud and clear - we’ll be bringing our best physique to stage yet 🔥👊

#lfg

——————————————————————————

#bodybuilding #fitnessmodel #sportmodel

BACKSTAGE GOLD 📸

You see the athletes on stage , we see them behind the scenes 🎞️

This is where the magic truly comes together! ✨

Months and months of dieting, training, mental and physical resilience turns into tans, hair, make up, touch ups , pump ups and professionally manipulated micro meals!

I 💁‍♀️ was privileged to be part of @kirra_cleo journey and what a spectacular honour to not only have coached her through to her very first show but to have ridden the roller coaster of show day , screamed her name at the top of my lungs in the crowd and cried tears of joy every time she stepped on and off that stage!

Best feeling as a coach, proudest moment as a friend 👏

Shoutout to @coach_ben_jones for capturing this incredible image! Really needs no caption at all ✌️
——————————————-
All coaching enquires 👇
✨Season A & B 25’
💁‍♀️@coach_simonemartins (females)
💁‍♂️@coach_ben_jones (males)
📧 Info@fitproco.org
🌎 Www.fitproco.org

#memories #backstage #bts #nbaaustralia #fitness #sportsmodel #model #bodybuilding #dreamsaremadeofthis

What a way to kick off @jase.56 Bodybuilding career!

Jason walked away with 2x1st medals and an even greater hunger for this sport 💪

With 1 more show coming up, he has already begun preparations for his next appearance at @icnqld and what we will bring to the stage for his next extraordinary season!

Thankyou @nbaaustralia_official for hosting us and you will without a doubt see us again in the near future!

DM our coaches today!

MALE ENQUIRIES - @coach_ben_jones
FEMALE ENQUIRIES - @coach_simonemartins
Email: Info@fitproco.org
Website: www.fitproco.org

#fitnessprofessionals #coach #competitioncoach #personaltrainers #fitness #passion #businesslaunch #fit #resultsbased #professionals

✨JASON HOPKINS ✨

What a journey this has been for both @jase.56 and @coach_ben_jones !

Jason began his journey wanting to improve his overall health after he experienced a heart attack!

“The overall experience I’ve had with Jason has been nothing shy of phenomenal.
I’ve given him so many challenges since we began and he hasn’t backed away or dropped the ball once!

We’ve experienced some injuries along the way but Jason has been proactive with these and has continued to put his health first.

Jason has become a great mate during this process which has made it even easier to work together and bring out the best in him!

Mate, regardless of the result, I couldn’t be any prouder of what you’ve achieved, what you’ve overcome and what is to come that you will without a doubt CRUSH!

Enjoy your debut with @nbaaustralia_official and soak up every moment!”

—————————————-
Special mention to @matthewgorle for helping us throughout his Posing routine, helping us bring his best physique to the stage!
—————————————-

Coaching enquiries 👇
@coach_ben_jones
Email - Ben@fitproco.org
Website - www.fitproco.org

#menspersonaltrainer #coach #competitioncoach #fitness #mensbodybuilding #mensfitness #clientresults

Coach Ben | Male Physique Specialist 💪🤓

Take your physique to the next level and join the collective!

Specialising in all things Men’s health and fitness , I work with men who want to challenge themselves into becoming the best versions of themselves!

Competition Prep | Nutrition & Meal Plans | ONLINE Programming & Live Client Check In’s | Weight loss | Muscle Gain | Master Trainer

If this is you,
Contact me today and let’s get your fitness journey started !

TikTok: @benjones
Instagram: @coach_ben_jones
Website: www.Fitproco.com.au (TBA)

#mensfitness #menshealth #menspersonaltrainer #coach #competitioncoach #mensbodybuilding

✨KIRRA WARD ✨

A moment for the incredible @kirra_cleo & her coach @coach_simonemartins

What a debut this is about to be at the @nbaaustralia_official show! 🔥🔥

“We work so well in almost perfect sync, Kirra and I just understand the tasks at hand and I’m so truely grateful for her commitment to me and this process!

It’s not been without bumps, would it be a prep without them? But because of the way we are able to communicate and how proficiently Kirra listens that we have been able to create magic! Her physique will be a point of pride for both of us for many years to come!

Take it in gorgeous girl, the roller coaster is about to depart the station and we’re going in for the win 🙌🔥”

We can’t wait to see her rock the stage at her first show and come through with an amazing first season competing at the @icnaustralia Sunny Coast & Brisbane Shows soon after!

Let’s F* Go 🔥🔥
——————————————-
Special shoutout to her incredible posing coach @personalisedposing you truly have wrapped my girls dreams of looking like a superstar up there in a big pretty bow! Her routine is so customised and absolutely flawless 👏👏 THANK YOU

———————————————

Coaching enquires👇
@coach_simonemartins
📧Simone@fitproco.org

#bodybuildingaustralia #bodytransformation #fitness #fitnessmodel #sportsmodel #competitor #fit #athlete #proudcoach #prep #aussie #bodybuilding

HEAD DOWN; GRIND 💪

In today’s fitness influenced world, it’s easy to get distracted by what others are doing and there’s no time like the lead up into the first bodybuilding season of the year to remind ourselves to focus on ourselves for several reasons;

👉 Personal Growth - Focusing on your own goals allows you to develop and grow in areas that are important to YOU. It’s a journey of self-improvement and self love not the comparison games!

👉 Setting Realistic Goals - When you’re focused on your own goals, you have a clear sense of direction and purpose. You know where you’re headed and what steps you need to take to get there. As images arise of these athletes, remember they are just that! ATHLETES who have committed to their goals, their dreams and have put in the hard work to get to where they are behind that lens! 👏

👉 Maximising Our Potential : By concentrating on your own goals, you can maximize your potential and achieve things you never thought possible. Get help from a professional if you feel you need it , whatever it takes! Push your limits or stay the same wishing that you had!

👉 Self-fulfilment - Ultimately, focusing on your own goals leads to a greater sense of purpose and satisfaction. It’s about living a life that is true to who you are and achieving the things that matter most to you.

In a world filled with distractions , distorted representations of a “real physique” and competing priorities, staying focused on your own goals is a powerful way to ensure you live your most authentic journey ✌️

Female Coaching Enquiries 👇👇 get in touch
@coach_simonemartins
📧 simone@fitproco.org

#femalecoach #online #bodybuildingaustralia #prepcoach #competition #focus #comparisons #fitness #fitcoach #female

“Investing in Your Health: Why It’s Worth Every Penny”

Health is often viewed as an expense; Training and having a coach a luxury..

But what if we flipped the script and saw it as an investment in to your future instead?

Similar to a financial investment, the choices you make today will have a significant impact on your well-being down the road. The difference between being able to run with your kids, maintain a healthy life balance, become stronger or whatever your long term goal may be.

From nutritious food to regular exercise, prioritizing your health pays dividends in quality of life, longevity, and your overall happiness.

Change your mindset from believing your health is a cost that will hinder you from buying materialistic things and cheaper products to embracing it as an invaluable investment that will return invaluable benefits.

#investinyourself #health #priorities #whatreallymatters #coach #personaltrainer #benefit #fitness

💡 Tired of seeing no change? ❌

Quick Chat 👇
💥INTENSITY + PROGRESSIVE OVERLOAD!💥

👉 Intensity fuels the fire but it’s progressive overload that guarantees results.

To build strength, your body needs to be in a constant challenged state. This is what we call progressive overload. 📈 Whether you’re adding more weight, upping your reps or sets, the key is to gradually increase the demands on your muscles over time. This doesn’t mean every single session we’re making a change, simply adjust ONE of the above when your current exercise intensity becomes easy.. 🙋‍♀️

It’s this progression that forces your body to adapt and grow 💪

Next time you hit the gym, remember: Don’t be shit ,Raise the damn bar 🫣👊

Thank us later !

Are You Really Training Hard Enough?

#TrainingTips #ProgressiveOverload #hypertrophy #personaltrainer #fitness #menscoach #onlinecoaching #fit #trainhard #intensity

Finding the right coach

Effective coaching requires your active involvement
- read that again 👏

Hiring the “most influential” doesn’t guarantee you optimal results, just as buying a top-of-the-line tool doesn’t guarantee flawless execution.

Success relies on the collaborative bond between coach and athlete, founded on trust and driven by relentless commitment in and out of the gym!

Both coaches Ben and Sim have competed and understand the importance of teamwork. Listening to their respective coaches and becoming something of close similarity to a machine..🔒👊

👉 Choose a coach that you feel confident working with.
👉 Plan effective course of action together.
👉 Stay the course & Execute!

❌ Stop listening to the advice of EVERYONE else - they don’t all have your best interest at heart and have not lived a day in your shoes.

✅ Your coach has a plan, trust them and the process.

#hardtruth #trusttheprocess #coach #bodybuilding #professionals #onlinecoaching #mensphysique #femalefigure

🔥💪🤓 Meet Coach Ben 🤓💪🔥

    ⁃    Co Owner of Fit Pro Co
    ⁃    Men’s Online Trainer
    ⁃    NBA Classic Physique
    ⁃    Full Time Star Wars Nerd/ Food Review Specialist

Ben began his training in the gym at just 16. After a number of years of learning and growth, he finally took up his studies and became qualified PT in 2018.

Since then he has continued to improve his PT knowledge in nutrition, body composition and contest preparation.

Ben started his PT journey as Ben Jones Fitness and thoroughly enjoyed his influence as a Coach, being part of the clients journey and watching them fall in love the process.

Online Coaching Spots are now available!
Join the Team to not only achieve those results you’ve always wanted, but to also be educated throughout the process!

Email: Ben@fitproco.org

#menspersonaltrainer #coach #competitoncoach #fitness #mensbodybuilding #mensfitness

👊FITNESS PROFESSIONALS COLLECTIVE 👊

A business born with the merging of two successful personal training businesses formerly known as Ben Jones Fitness & Simone Martins Fitness to bring you the best coaching experience tailored to you by some of the best professional coaches in the fitness industry!

The FitProCo. team combined have 13 years experience as strength and conditioning coaches with knowledge in a multitude of areas for all walks of life.

From general maintenance, weight loss /gain transformations, competition prep to marathon training and post natal recovery the team are knowledgeable, educated and ready to make your fitness journey a successful and fun experience !

If you’re ready to take your results seriously and see the change you want & crave, waste no time and DM our coaches today!

MALE ENQUIRIES - @coach_ben_jones
FEMALE ENQUIRIES - @coach_simonemartins
Email: Info@fitproco.org
Website: www.fitproco.org

#fitnessprofessionals #coach #competitioncoach #personaltrainers #fitness #passion #businesslaunch #fit #resultsbased #professionals

❤️👊🔥 Meet Coach Sim 🔥👊❤️

-Co-Owner Of Fit Pro Co
-Female Physique Specialist
-Female Bodybuilding and Comp Prep Coach
-NBA FIGURE ATHLETE 🥇
-Full time gym hype girl 🤪

Simone has been in the industry since she was 19. Competing in powerlifting competitions and training 5-7 days a week she found a love for becoming strong and powerful!

It wasn’t until she had a motorbike accident that she had to slow down and has taken years to study and research the human body. Understanding it from a biomechanics standpoint, learning that no two people will ever be the same and that before you try to lift heavy you must first have a solid foundation.

Opening her own business as Alpha Venus Coaching before rebranding to Simone Martins Fitness, she has worked with many women over the years helping them to achieve weight loss, weight gain, strength and conditioning, posture corrections and now applying her years of knowledge into competition preparation !

Currently qualified as a personal trainer with extra studies in human movement science, nutrition and soon to be completed physique contest prep she is always evolving and challenging her skill set to become the best possible coach she can be.

“ Bodybuilding strength coaching is my passion! I love watching women get stronger, leaner and fierce! 💪 There is always a method to my madness, complaints will only get you so far with me but I guarantee you results if your willing to ask questions, have an absolute ball and learn from the process! “

Online coaching is available ✅
Join the squad & get the results you’ve been dreaming about …. STARTING TODAY! 👊

Email: simone@fitproco.org
Insta Dm : @coach_simonemartins

#coach #personaltrainer #online #female #fitnessmodel #competitioncoach #competitor #hypegirl

We answered all your questions
🇨🇦🇦🇺🏋🏻‍♀️💪🤍 and had such a great time! Thank you all for tuning in!

Vote below if you think we should do more of these / create a TikTok 🤔😉☝️

#livewithbenandsim #talktoacoach #askusanything #qanda #heretohelp #personaltrainers #fitness #lifestyle #comehang

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SERVICES

01

PROGRAM ONLY

Personalised training programs designed for you and your individual goals

Access to the FPC App

Custom Video Exercise Tutorials

Track your progress with in app photos & measurements

02

03

F2F PERSONAL TRAINING

1:1 Sessions available at DERRIMUT PORT MELBOURNE

Choose from 30mins or 45min sessions

Technique & Postural corrections

Person Specific targeted training

Train with purpose and intensity to ensure you achieve REAL RESULTS!

04

Follow us on Instagram

@FITPROCOLLECTIVE

@COACH_BEN_JONES

@COACH_SIMONEMARTINS

— TAKE THE FIRST STEP ON A JOURNEY THAT PUSHES YOU TO BECOME THE BEST VERSION OF YOURSELF!

Ben Jones
Men's Coach

Simone Martins
Women's Coach

SERVICES

01

PROGRAM ONLY Personalised training programs designed for you and your individual goals Access to the FPC App Custom Video Exercise Tutorials Track your progress with in app photos & measurements

02

F2F & ONLINE COACHING Personalised training programs designed for you and your individual goals Personalised meal plans & Macros F2F/ Online Weekly 1:1 Check Ins with your corresponding coach Access to the FPC App Custom Video Exercise Tutorials Track your progress with in app photos & measurements

03

F2F PERSONAL TRAINING 1:1 Sessions available at DERRIMUT PORT MELBOURNE Choose from 30mins or 45min sessions Technique & Postural corrections Person Specific targeted training Train with purpose and intensity to ensure you achieve REAL RESULTS!

04

​

Follow us on Instagram

@FITPROCOLLECTIVE

@COACH_BEN_JONES

@COACH_SIMONEMARTINS

— TAKE THE FIRST STEP ON A JOURNEY THAT PUSHES YOU TO BECOME THE BEST VERSION OF YOURSELF!

Ben Jones Men's Coach

Simone Martins Women's Coach

PROGRAM ONLY

Personalised training programs designed for you and your individual goals

Access to the FPC App

Custom Video Exercise Tutorials

Track your progress with in app photos & measurements

F2F PERSONAL TRAINING

1:1 Sessions available at DERRIMUT PORT MELBOURNE

Choose from 30mins or 45min sessions

Technique & Postural corrections

Person Specific targeted training

Train with purpose and intensity to ensure you achieve REAL RESULTS!

Ben Jones
Men's Coach

Simone Martins
Women's Coach